Naturopathy and clinical hypnotherapy, in Montreal and online.
Stress that follows you home, sleep that no longer restores you, energy on the floor despite five coffees: fast, natural results, with little effort on your part.
Naturopath and clinical hypnotherapist for high-performing professionals and organizations. In person in Montreal, online across Quebec, Canada and the United States.
Supporting professionals since 2023.
Two paths. One goal: lasting impact.
For organizations
We partner with organizations to create healthier workplaces where people and performance thrive. Our programs target the root causes of stress, burnout, and disengagement through a whole-person, human, evidence-informed approach.
What we offer
- Workplace wellbeing strategy and consulting
- Stress management and resilience programs
- Leadership development and coaching
- Workshops and training (mental fitness, energy, sleep, mindset, and more)
- Personalized solutions tailored to your culture and goals
Healthy people. A strong culture. Sustainable performance.
For executives & high-performing professionals
We help executives and demanding professionals better manage stress, regain clarity and focus, and overcome personal or professional obstacles. Through personalized, confidential support, we help you perform at your full potential, without compromising your wellbeing.
What you gain
- Individual 1:1 sessions tailored to your goals
- Stress management & mental clarity
- Confidence, focus & decision-making
- Energy optimization & burnout prevention
- Practical tools for aligned, impactful leadership
More clarity. More energy. More impact.
Myriam Elias
Founder of Axis, clinical hypnotherapist and naturopath
I work with professionals, executives, and organizations looking to protect their energy, strengthen resilience, and sustain high performance over the long term.
My background in integrative health has shaped an approach that looks at the whole person. Stress, sleep, energy, habits, emotional wellbeing, and nervous system regulation are not isolated factors: they directly influence how we function, make decisions, perform, and maintain balance.
This is the foundation on which Axis was created.
My approach combines naturopathy, clinical hypnotherapy, and targeted strategies that address the underlying mechanisms contributing to imbalance, always tailored to each person's needs and goals. Every experience is personalized, confidential, and focused on creating meaningful, sustainable change.
« I believe it's possible to be ambitious, driven, and demanding of yourself without making your health the price of success. »
An accredited practice.
I am trained and affiliated with recognized organizations that govern naturopathy and clinical hypnotherapy in Quebec and across Canada. Here is what these credentials mean for you.
Association des naturopathes professionnels du Québec (ANPQ)
Founded in 1971, the ANPQ is one of the oldest naturopathy associations in Quebec. It holds its members to demanding training standards and a code of ethics, ensuring professional and safe naturopathic care.
Association of Registered Clinical Hypnotherapists (ARCH Canada)
ARCH is the Canadian association of registered clinical hypnotherapists. It sets the standards for training, ethics, and practice of clinical hypnotherapy in Canada, and recognizes practitioners who meet those requirements.
École d'enseignement supérieur de naturopathie du Québec (EESNQ)
The EESNQ is a Quebec institution specialized in advanced naturopathy training. It is where I completed my naturopath education, built on a whole-person approach to health: nutrition, sleep, lifestyle, and the balance of the body's systems.
Groupe RITMA
RITMA is a multidisciplinary association of alternative and complementary care practitioners. RITMA affiliation notably allows the issuing of receipts recognized by most group insurance companies.
What clients say.
Rated 5.0 on Google, based on 14 public reviews.
★★★★★
« I worked with Myriam as my hypnotherapist a year ago, originally to address anxiety caused by work-related stress. Our sessions went much deeper, helping me heal past traumas, subconscious blocks, and work through forgiveness and letting go. A year later, the effects are still very present in my life. Also, the self-hypnosis practices she shared helped me to continue the healing on my own and truly brought everything full circle. Thank you, Myriam! »
★★★★★
« I wasn’t sure what to expect at first since it’s my first experience of hypnotherapy but working with Myriam was a great experience. She made me feel comfortable and the sessions were helpful and relaxing. I’ve noticed some changes since starting. I highly recommend her! »
★★★★★
« Myriam really helped me manage my anxiety and stop grinding my teeth at night. After a few sessions, I felt much calmer, more relaxed, and finally started sleeping better. She creates a safe and supportive space. I’m so grateful for her help! »
Questions from organizations.
Our services are designed for any organization looking to support the wellbeing of employees working in demanding environments. The program adjusts to each organization.
Interventions focus on stress management, resilience, fatigue, sleep, focus, emotional balance, and burnout prevention. The goal is to prevent these problems from arising and, when needed, to equip employees with the right tools.
Very little. Once the terms are set, the Axis team handles the planning and delivery of interventions and workshops. We mostly ask you to facilitate communication with employees and coordinate time slots when needed.
Depending on your needs and the nature of your organization, interventions are planned a year in advance. The best way to get a concrete overview of our services is to book a discovery call.
Traditional EAPs are reactive rather than preventive. Axis comes to you, brings solutions, and shares practical strategies. Axis doesn't replace your EAP: it complements it with different modalities.
Hypnotherapy & naturopathy.
Hypnotherapy is a way of speaking to the subconscious, where change happens. It's a natural process. The hypnotherapist guides you into deep relaxation so you become more receptive to the suggested change.
No. At all times, you are awake and aware of what is happening. You stay in control of the session.
The vast majority of people can enter a hypnotic trance. Hypnosis is teamwork: you need to be receptive and trust your hypnotherapist to avoid any conscious or unconscious resistance.
Hypnotherapy can help with a wide range of issues: anxiety, chronic stress, sleep difficulties, lack of self-confidence, procrastination, and more. It also integrates easily with any other therapeutic approach.
No. In a therapeutic context, you remain in control of the session from beginning to end. You have to give permission to be hypnotized, otherwise it simply won't work.
Hypnotherapy is an effective and fast way to reach a goal. Positive changes are generally felt as early as the second session. Beyond that, the number of sessions varies from case to case. It's important to follow the recommended appointment frequency and, above all, to have chosen therapy for yourself.
Naturopathy is a natural, alternative approach to health that considers the whole person. It aims to support the body's organs and systems so they regain proper function and balance. Work on nutrition, sleep, physical activity, and lifestyle forms the foundation of naturopathy.
Let's work together.
Whether you're an organization or a professional, the first step is a free 30-minute discovery call.